Dronfield 10k 2024 – race report, Totley AC results, route & GPX download
The Dronfield 10k is a very well-established local race raising funds for the 7th Dronfield Scout Group and the Dronfield…
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Cat Lane Canter 2024 – race report, results, route & GPX download
Cat Lane Canter (2024) - route & GPX download Cat Lane Canter 2024 GPX download Cat lane Canter - race…
A list of Sheffield running clubs (2024)
If you find a dead link, any wrong information, or if I've missed any clubs off the page, let me…
Dronfield 2000 Rotary Walk – route map & GPX download
Dronfield 2000 Rotary Walk is a millennium project by the Rotary Club of Dronfield (now run and managed by the…
DATEM aka E472e – common emulsifier linked to heart fibrosis and adrenal overgrowth
An emulsifier in bread is an optional ingredient which helps combine oils and waters that wouldn't normally mix well together.…
E471, E407, E407a – common food additives that could increase your risk of cancer by up-to 46%
In a worrying 2024 study of 92,000 French adults using data collected between 2009 and 2021 from people from the…
Ever wondered when the ‘obesity epidemic’ actually started?
Edit 2nd May 2024: This is to clarify that this article is about 'when' the obesity crisis started (or you…
Is your cat trying to kill you?
Warning - if you're at all squeamish, or have a pet cat, it might be better to stop reading now!…
Vegan & Vegetarian-Friendly restaurants in Sheffield – December 2023
Finding a vegan or vegetarian restaurant in Sheffield is not easy, and a lot of places seem to be closing…
Broccoli – a super-food that can reduce risk of diabetes, cancer, cardiometabolic diseases, & neurological disorders?
A fascinating new study published in September 2023 shows a direct association between higher consumption of broccoli with a reduced…
Reduce your risk of type 2 diabetes by 20% with plant-based swaps
It's been well known for quite a while that red meat isn't particularly good for humans. But did you know…
Leg it Round Lathkil results 2023
Leg It Round Lathkil race is an 11.5 km fell race through the Lathkil Dale in the Peak District National…